Jason Olin PhD
Therapy for Health-Related
Stress & Life Transitions
Because navigating change—especially health-related change—shouldn’t feel like something you have to do alone.
Whether you're coping with a new medical diagnosis, caring for an aging parent, or dealing with the emotional toll of a partner’s health changes, stress can build quickly. These transitions don’t just affect your routines—they can shake your identity, your confidence, and your relationships.
I provide therapy for individuals navigating chronic illness, caregiving stress, aging concerns, and health-related life transitions.
Common Reasons People
Seek Therapy for Health and Aging Stress
You may be seeking support because:
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You’ve been diagnosed with a medical condition like cancer, MS, or Parkinson’s and feel overwhelmed
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You’re caring for a loved one showing signs of dementia or cognitive decline
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You’re managing grief and anticipatory loss while still juggling work and family
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You’re watching your parents age and unsure how to help or what’s next
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You're experiencing anxiety about your own aging, especially in a high-performance workplace
These are deeply human concerns. Therapy provides space to process what’s happening—and helps you adapt with clarity and strength.
My Approach to Health & Life Stress Therapy
I offer a collaborative, grounded approach to therapy that blends clinical expertise with practical tools.
We’ll work together to:
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Understand the emotional impact of health challenges or caregiving
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Identify stress triggers and coping mechanisms that actually work for you
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Support your relationships—especially when roles are shifting
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If appropriate, integrate neuropsychological testing to clarify cognitive concerns
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Build a sense of control and direction, even when life feels unpredictable
Whether you're managing your own illness, a partner’s diagnosis, or a complex family dynamic, therapy can help you reclaim agency and perspective.
Why Work With Me
I bring both professional and personal experience to this work. I trained in geropsychology at the USC Geriatric Studies Center and have worked in hospitals, memory care units, and assisted living facilities. My background also includes specialized work with families facing Alzheimer’s and other neurocognitive disorders.
As a clinical psychologist who has also been a family caregiver, I understand the internal tug-of-war these transitions can bring—and I can help you move forward with more compassion and less guilt.